Helpful Articles
We have gathered useful articles about food and good nutrition for your health.
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Food preservation
Proper food preservation is necessary to keep food fresh and
fresh and nutritious food must be stored in the right way.
preserving your food in the proper way.
How to Preserve Food
Herbs and plants

Most plants have beneficial properties for humans. They are a source of vitamins, minerals, organic acids. Each herb has its own set of beneficial properties. Some contribute to strengthening the walls of blood vessels, while others can improve immunity and normalize metabolism.

Herbs should be chosen with caution, especially during any illness. It is necessary to strictly follow all the requirements of the doctor and do not engage in self-medication.

Nuts

Fruits

Berries