Helpful Articles
We have gathered useful articles about food and good nutrition for your health.
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Food preservation
Proper food preservation is necessary to keep food fresh and
fresh and nutritious food must be stored in the right way.
preservation.
How to store food
Meat products

Natural meat that has not been processed, has animal protein (includes a set of amino acids), B vitamins, essential minerals (iron, phosphorus, potassium, magnesium, zinc). Low-fat meat promotes immunity, normal hemoglobin values, regulates the nervous system and brain, helps with the growth of muscle and bone tissue.

Meat products that contain a lot of fat and extraneous products (preservatives, flavor enhancers) have almost no useful properties. However, the body can get enough protein from them.

Nuts

Fruits

Berries